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2026-11-06
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Da Wu: Health Qigong Da Wu Exercises (Chinese Health Qigong) Very Good
$126.00
$163.8
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Care Guide
Explore the holistic practice of Chinese Health Qigong with Da Wu: Health Qigong Da Wu Exercises by the Chinese Health Qigong Association. This book offers a comprehensive guide to the theoretical and practical aspects of Da Wu, presenting a series of exercises designed to promote physical and mental well-being. The trade paperback format makes it easy to carry and practice, whether you're at home or on the go. Incorporating elements of traditional Chinese medicine, this book delves into the concepts of Healing/Energy with a focus on Qigong, making it a valuable resource for those interested in the intersection of body, mind, and spirit. With 106 pages of detailed instructions and insights, it's an excellent addition to any health and fitness enthusiast's library.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.