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Diet for a Small Planet Frances Moore Lappe Vintage 1981 Vegetarian Cookbook
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Diet for a Small Planet by Frances Moore Lappe is a groundbreaking 1970s guide to high-protein meatless cooking and sustainable eating. This revised and updated edition explores the environmental impact of food production while providing practical recipes and nutritional charts for a vegetarian lifestyle. A seminal work in the plant-based movement, it offers a unique perspective on protein-rich meals without the heavy use of meats. Author: Frances Moore Lappe Title: Diet for a Small Planet Publisher: Ballantine Books Year: 1981 Format: Mass Market Paperback Genre: Cookbook, Nutrition, Sustainability Language: English ISBN: 0-345-29515-3 Printing: 15th Printing, March 1981 Illustrations: Kathleen Zimmerman & Ralph Iwamoto Pages: Approx 400+ Special Features: Revised and Updated Edition Vegetarianism, Plant Based, Sustainable Living, 1970s, Vintage Cookbook, Ecology, Nutrition, Meatless, Earth Friendly, Eco Conscious, Healthy Eating, Protein, Ballantine Books, Retro, Sustainable Agriculture
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.