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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, H...
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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free by Steven R. Gundry is a hardcover book published by HarperCollins in 2018. It is a nonfiction book that falls under the genres of cooking, health & fitness, and medical. The book provides 100 delicious recipes that focus on plant-based foods to help with weight loss, gut health, and living a lectin-free lifestyle. With insights on specific ingredients, nutrition, weight control, and body cleansing, this cookbook offers a comprehensive approach to improving one's health and well-being.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.