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Healthy Exchanges Cookbook by Joanna Lund 1994 Recipes Food Diet Meal Planning
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This cookbook by Joanna M. Lund is a treasure for anyone looking to make healthy and delicious meals. With recipes that focus on low cholesterol, low fat, and weight control, it is the perfect addition to any kitchen. The book boasts a variety of quick and easy methods and is great for both young adults and adults alike. The hardcover book has a vintage feel and comes with a dust jacket. It measures 8.8 inches in length, 5.8 inches in width, and 0.9 inches in height. Published by Penguin Publishing Group in 1995, it is a nonfiction narrative type and has a total of 1 page. The book is written in English and is an excellent literary movement of realism. It is a cookbook genre and has no mention of any condition. Please see pics for item condition Some hi-lighting on some pages
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.